I’m involved in several things – but my true passion lies in the transformation of urban communities and the opportunity to revitalize and bring about positive change through the use of architecture, planning and urban design. Whether the starting point is a backyard renovation, a full-house remodel, or an entire new-build, the destination does not change; the bottom line for Charlotte’s top residential architects is high-quality delivery to the client, the people who will call the firms’ houses a home.
P’Elizabeth Koelker, Principal and Director of the firm’s award winning Healthcare + Higher Education Studio, recently completed a multimillion dollar strategic planning project in North Carolina in partnership with Dr. Manuel Hernandez, Principal at healthcare innovation partner Kahler Slater.



Our award-winning firm includes members of the American Institute of Architects, the National Trust for Historic Preservation and the Charlotte-Mecklenburg Historic Landmarks Commission, ASID (American Society of Interior Designers), and USGBC (US Green Building Council).
Mario Botta: Architecture and Memory is an exhibition spanning the 50-year career of internationally acclaimed architect Mario Botta, the designer of the Bechtler Museum of Modern Art building and one of the century’s most fundamental contributors to postmodern architecture.

On the remaining corner at the Levine Center, TVSDesign ‘s Knight Theater and Duke Energy Center occupy a superblock that took more than half a decade of economic ups and downs to come together, requiring a level of cooperation among competing firms that distinguishes Charlotte’s tight-knit design scene.
In 1952 Harris wrote that, “A region’s most important resources are its free minds, its imagination, its stake in the future, its energy and, last of all, its climate, its topography and the particular kinds of sticks and stones it has to build with.” His words could North Carolina Architect describe the cigar-smoking farmers who approved Dorton Arena, the small landowners who lived in houses designed by George Matsumoto, the Deacons of St. Giles Presbyterian Church, and the generations of anonymous barn-builders and cottage dwellers who preceded them.

Neighboring Concepts is one of the largest African American owned architectural firm in the Southeast. Fryday then served as Director of Interior Design at JN Pease Associates, another large Charlotte firm. Bruce Clodfelter, Landscape Architect is based in Charlotte, North Carolina.
For him, transforming communities through architecture” is not simply a firm tagline, it is a calling. Little was the local architecture firm chosen to oversee the design and construction of the NASCAR Hall of Fame in Uptown Charlotte. The firm specializes in master planning, multi-family, recreational, institutional, and commercial design as well as residential design.
One of the group’s most innovative designs is a tree house” on a large wooded lot in Charlotte where almost every room has a panoramic view. Look for an architect in Charlotte, NC that can provide references and reviews of their previous work. Joining the firm in August 2012, he uses his unique palette of design and trade skills to understand the built environment and form creative ideas for each project he touches.

Don Duffy Architecture is a full-service architectural firm in Charlotte, NC. Their staff of four architects, one technician, and one office manager are set up to help make their client’s dream of a new or remodeled home a reality. Building an outdoor kitchen requires precise design and consulting a custom home architect or interior designer is recommended before any construction begins.
The firm has won numerous awards for sustainable design and apartment renovation projects. In collaboration with Architect of Record, Axiom Architecture, MV+A was brought into the project for our expertise in retail, urban planning and contextual architectural design.

Russell designed a residence on Old Dairy Lane in Charlotte that’s been dubbed The Southpark Refuge.” The residence was situated on a wooded site flanked by large oak trees. The Charlotte branch, formerly Roger Layman Architecture, specializes in commercial and residential architecture and has won numerous awards for its residential work in the Charlotte area.

Viewing our favorite television shows will never be the same because technology has made us widely possible to watch live TV on the internet. With WatchTV’s low price tag, you might expect it to be made up entirely of off-brand networks you’ve never heard of. But it actually has a lot of big names, including half of the 10 that consumers in TiVo’s survey said they wanted the most: Discovery Channel, History, A&E, TNT, and TBS, a combination that only Hulu and Sling could match.
Apple TV Service streams live tv channels, it offers over 1600 HD quality live channels of USA/CAN/UK, app easy to install, very affordable price.trial account welcome. There’s also a $60-a-month plan with more channels that allows an extra user (three instead of two), and an $80-a-month Ultra plan with about Apple TV channels 185 channels, plus Extra, Sports Plus, and Showtime add-on packs thrown in. Additional channel packs costs $5 to $15 more a month.

Giving you access to media content on multiple devices, ASUS Cube comes with a custom user interface with a handy voice-enabled search functionality, as well as 50GB of file storage on the Web plus a two-sided universal remote with motion sensors and a microphone.
Supported devices: Amazon Fire TV and Fire tablets, Android, Apple TV, Airplay, AirTV, AirTV 2, Chromecast, iOS, Mac, Nvidia Shield, Select LG Smart TVs, LeEco devices, Roku, Samsung Smart TVs and Blu-ray players, Chrome web browser, Windows, Xbox One consoles, Xfinity X1, Xiaomi Mi Box, ZTE devices, Oculus devices.

All plans include a healthy mix of both sports and non-sports channels , such as NBC Sports Network, NFL Network, NBA TV, and the Pac-12 Network on the sports side, along with staples like HGTV, FX, and widespread local network channel support on the other.
The big live streaming TV battle pits Hulu Live vs. YouTube TV vs. Sling vs. AT&T TV Now in an ultimate cage match for the successor to cable TV. Picking one of these cutting the cord services — the right one — will help you thrive as you stream live TV.
Beyond original dystopian dramas and acquired dystopian cartoons, Hulu has also taken a swing at livestreaming TV with its imaginatively titled Hulu + Live TV Despite the name, the crew here at likes it so much we’ve named it our best overall streamer.

Subscribers to Hulu and Hulu+ Live TV can watch Hulu on two different devices at the same time Hulu + Live TV subscribers can add the unlimited screens feature for an additional $9.99 per month watch Hulu on as many devices as they like at the same time.
For example, Crunchyroll, DC Universe, Funimation, RetroCrush, and VRV primarily are among the available anime streaming services Check out our review of the best free video streaming services , if you want to reduce the amount you spend on streaming subscriptions each month.

Meanwhile, France insists that 40 percent of mainstream broadcasters’ content must be in French, while existing SVoD providers – including Canal Plus’ “Infinity” and Wild Bunch’s “Filmo TV” – are currently forced to wait 36 months after a film’s cinema release before they can stream that content online.

Not a whiz in the kitchen? Professor Karen Ousey is the University’s Director of the Institute of Skin Integrity and Infection Prevention and was part of a team that conducted detailed research into the pressure damage caused by a wide range of medical devices, including face masks The findings and recommendations were published in February.
One of the reasons coconuts and their oil been prized for centuries in hotter climates is for their natural sun protection factor (approximately CDC Face Masks SPF 4 to 6) and is also popular in modern tanning lotions and sunscreens for its protective and moisturizing properties.

Isolation, dental, or medical procedure masks They may come with or without a face shield These are often referred to as face masks, although not all face masks are regulated as surgical masks Surgical masks are made in different thicknesses and with different ability Half Face Masks to protect you from contact with liquids These properties may also affect how easily you can breathe through the face mask and how well the surgical mask protects you.

Cloth masks remain widely used globally because they are a cheaper option especially in areas where there are shortages of protective equipment, including in Asian countries, which have historically been affected by emerging infectious diseases, as well as in West Africa, which was the epicentre of the recent Ebola epidemic.

The study, published in JAMA , found that surgical masks were as effective as N95 respirators at preventing the flu, which is to say, not all that effective because, of the 446 nurses who took part in this study, nearly one in four (24%) in the surgical mask group still got the flu as did 23% of those who wore the N95 respirator.
Lots of people go to great lengths to secure social acceptance for various reasons, damaging other people’s psyche, hearts, emotions and lives in the process, not caring whose ox is gored, swapping their “Jack-the-lad” mask, for giant blood-sucking “Dracula” masks.
In the European Union these types of masks are divided into three FFP protection classes (filtering face piece). When properly fitted and used with approved 3M Cartridges and Filters, it helps provide respiratory protection from a variety of gases, vapors, and particulate hazards at concentrations up to 10 times the Permissible Exposure Limit (PEL).

Mix unboiled milk and almond oil in the paste and apply. Dust masks are a cheaper, lighter, and possibly more comfortable alternative to respirators, but do not provide respiratory protection, and may be more susceptible to misuse or poor fit. You then mix honey and juice of carrots, apply it and leave it on your face for 20 minutes.
Dust Masks & Respirators PPE Browse a range of Dust Masks & Respirators at Everything you need for dust protection in your workplace. If you decide to wear a mask, you should probably also opt for protective goggles. Mix both ingredients in to a smooth paste and apply to cleansed skin.

Use cloth face masks rather than surgical masks or N95 respirators, as these critical supplies must be reserved for healthcare workers and other medical first responders. Make sure you use a moisturiser after the mask to finish off hydrating the skin and protect the skin from the environment.
Because there are widespread shortages of medical-grade face masks, and leaders and experts agree those should be reserved for healthcare providers, individuals are largely making face masks at home. The good news is that simple, effective strategies can boost communication during this time of wearing masks and beyond.

Masks can cover or leave and opening for your mouth. Before you begin searching for a mask online, consider the event you’ll be wearing it to. If you’ve been invited to a wedding, and are required to wear a white masquerade mask, then you definitely want something classy.

The Rubik’s cube is driving the whole world crazy for more than 40 years.
Many people have been trying to solve it and are still frustrated by it.
Once they solve the Rubik’s cube, it gives them so much pleasure.
So I decided to help you and I created a video in which I teach how to solve a Rubik’s cube 3 X 3 with new techniques and faster algorithms.



This video will enable you to solve a Rubik’s cube more efficiently and, obviously, faster.
This video is also suitable for those of you who already know how to solve a Rubik’s cube.
– Subtitles are available in English and Spanish.

If you like this video, you can click on “Like”, share it and subscribe to our channel.

CES, the annual tech confab in the heart of Las Vegas, showcases the latest and greatest in technology and consumer gadgets. The gameplay of the show consists of four distinct competition elements, in which nine preliminary contestants (or six, depending on the episode’s running time) are eventually narrowed to two finalists who compete in the game’s final element, the “Showcase”.
By just referring to the material presented the most reasonable answer might be that both of them will be in use for some time to come, but that could easily change due to improved designs and advances that either could develop, changes in the economy, or any one of a number of other factors.



Good Housekeeping, Part of the Hearst UK Fashion & Beauty Network Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
After you launch your online store and while you’re fighting for your first sale, it’s extremely important to spend time analyzing your traffic in Google Analytics. The more critical they are, the more changes you will make, and eventually it will benefit you and your customers.

From pop-up shops to boutique retail stores, our wide selection of store fixtures can create a truly unique shopping experience in any type of establishment. Remember, your guides should also engage those who would be buying gifts for your target customer. We used Stencil and partnered with a local Austin design Studio, Foda, to create a super simple, clean and modern site that exhibits the feel of the product and packaging.
This event is your opportunity to put your product on display and give your attendees real, hands-on play-time with it. This helps them get excited and become an advocate for it as you launch into your market. This online super-retailer offers practically anything and everything you can think of, making it a gold mine for corporate gifts.
As the name says, these tiers also spin around, letting customers easily flip through all of the items displayed on the peg hooks. Often, the customers who need gift guides the most are those who are shopping for last-minute presents. Presented here are some of the Illinois products sought by foreign visitors, now available online for your convenience.

The right side of a store after the entrance is the most common direction that customers turn, so it’s some of the most prime merchandising space you have to utilize. home essentials amazon Ajanta, JaipurCrafts, Flipkart SmartBuy, Happy Walls, Aquire, and Casio are a few popular brands of interior decoration products that are available online.
If your company specializes in personalized gifts, exotic flower delivery or just great valentines gifts, chances are that Valentine’s Day is one of the days which can generate a high ROI for your business. EWarranty use case, brand and brand customers, sales organization with integration in the supply chain and contact center agents.

We showcase brands like Little Tikes, Radio Flyer, VTech, Melissa & Doug, Green Toys, and Playskool that offer age appropriate products for children 4 & under. Now it’s time to convert your followers into customers. By practicing this concept you’ll sway customers to purchase 4 items when they only came in for 2.
Our agreements are licensed and authorized with the products and services that we offer, exclusively for our company to represent for the Corporate Benefit Program. MEERKAT MOVIES is the exciting reward for customers of , offering 2 for 1 cinema tickets every Tuesday or Wednesday for a whole year when you buy a qualifying product.

Wow factor: Timelessness. Popular engines include Google Shopping , Nextag , and a range of others, all with thousands of products and stores being simultaneously compared. It was overall an enjoyable and positive experience for me. I will admit that there were some months where sales were more profitable than other months and sometimes it was a guessing game trying to figure out what types of merchandise to showcase.

When it comes to beaches there is no denying that Australia has been truly blessed. Point Piper is known for its majestic harbour views and palatial properties, but beneath it all lies Lady Martins beach Understated, well hidden and easy to access, Lady Martins is a little secret beach at Felix Bay offering uninterrupted vistas, privacy and a low-key afternoon in the sun.
While the motors chug soothingly, enjoy the scenery of Sydney Harbour as it glides by, taking you past the bridge, Sydney Opera House, Taronga Zoo and harbourside Sydney Lower North Shore beaches such as Shark Beach and Camp Cove out to one of the city’s most popular beachside suburbs, great for bars, restaurants, shopping and snorkelling.



Luckily, Sydney is an avid fisher’s playground, packed with secret coastal spots and all the waterways to practice responsible fishing To help you spend more time on the water and less time scrounging for a prime location, we’ve put together this bad boy for all your recreational needs.
During these extraordinary times that we’re currently living in, the coronavirus (or COVID-19) has significantly slowed down the hotel industry, globally, national and here locally, nevertheless we at the North Shore Hotel are still open and pushing on.

Ku-ring-gai Chase National Park fans northeast to Pittwater , a glittering waterway in the Northern Beaches A ferry from Church Point or Palm Beach will take you across Pittwater to the splendid national park, where the Red Hands Cave walking track leads to ancient Aboriginal hand paintings.
The city’s classic postcard places (think The Rocks, Balmoral Beach, Opera House or Botanical Gardens) may promise the iconic Sydney photo but are usually overcrowded most hours of the day with tourists, partygoers and other wedding parties all vying for the same shot.

North Shore Hotel which is under new management, is a charming and friendly country style guesthouse offering Sydney North Shore accommodation centrally located close to the North Sydney central business district and within easy access to Sydney CBD by bus, train, ferry or taxi.
Wendy’s Secret Garden — named after Wendy Whitely, who developed the site as a tribute to her legendary artist husband Brett in the 1990s — is a maze of twisting pathways, picturesque picnic spots and lush plant life that provides a whimsical green oasis on the city’s doorstep.

Cremorne Point was one of the most popular pleasure grounds for Sydneysiders in the 1920s, people flocked here to frolic late into the night, and it was THE place to go for the beautiful people of the time. Fairfax Lookout, situated at North Head, Manly, overlooks Sydney Heads and offers sweeping views up Port Jackson to the city of Sydney.
The park is only 30 minutes away from Sydney’s city center. The Royal Botanic Gardens are only a few minutes’ walk from the Sydney CBD and the Opera House, and are one of Sydney’s most touristed attractions with over 5 million visitors per year. Taronga Zoo is a short ferry away from Sydney’s city centre, but it feels like a different world.

Ranger Tip: While enjoying our beaches, it’s important to always keep beach safety top of mind. Many travellers enjoy visiting Chinese Garden of Friendship (5.2 km), State Theatre (4.5 km), and Vaucluse House (6.6 km). After your picnic, take the stairs up to the lawn in front of the infamous Harry Seidler Blues Point Tower, which many consider the cities ugliest building, for fantastic harbour views.

Poker in Korea is a relatively recent phenomenon. Google allows ads promoting the following gambling-related products as long as the advertiser is licensed according to all applicable regulations in Austria 더킹카지노 주소 and, in the case of sports betting, provides a valid sports betting permit number issued by the state government in at least one State of Austria according to all applicable regulations in Austria.
Shoo’s gambling came to light after she was sued by a pair of money lenders who claimed she’d failed to repay KRW600m in loans that fueled her gambling at a foreigners-only casino in Seoul (Shoo was born in Japan and holds an overseas resident card).

Advertisers or operators must publish a warning on their landing page and also in their ads indicating that gambling isn’t for minors (such as “prohibido para menores”) and including messages that invite people to play responsibly (such as “juega responsablemente”).
Lee Kuan Yew, Singapore’s late founder, was known for his staunch opposition to gambling, reportedly saying he would allow casinos only over my dead body.” That all changed in 2005, when he accepted that billions of dollars worth of investment shouldn’t be disallowed just because of the gaming element.
Not counting Kangwon Land, the biggest players in 2011 by market share according to data from UNLV were Paradise with 48.3% of the market and Grand Korea Leisure (GKL) with 46.2%. These two concerns had licenses for five and three casinos respectively, with the balance of 5% market share going to the other 8 foreigners only casinos combined.

Mohegan Gaming & Entertainment (MGE) was selected from dozens of other potential investors and awarded a license from the South Korean government to develop and build a first-of-its-kind integrated resort at Incheon International Airport in South Korea.
Symbolizing victory and luck, the logo of Seven Luck is made by combining Star” and 7”. The newest addition to the casinos for Grand Korea Corporation – Seven Luck at Millennium Seoul Hilton makes one feel like they are in Las Vegas with its grand scale and a very luxurious interior.

The lone one open to domestic players, Kangwon Land, a 3.5-hour drive from Seoul, raked in $1.3 billion in casino revenue last year, more than the 16 others combined. The Governor of South Korea has officially granted a license to New Silkroad Culturaltainment to open up a casino resort.
Today there are eight casinos in Cheju-do (Jeju-do) Island, three in Seoul, three in Kyongju, two in Incheon and two in Busan. That’s actually why there are no legit online gambling sites in South Korea. Recently, several Korean basketball players were charged with online betting and alleged match fixing.

In the event that you venerate sports betting, Asiabet is the place you ought to be. 1xBet sports is a Russian sportsbook, which plans to give one of without a doubt the most far reaching internet betting sites on the web. Athletics Toto Toto issuance will only be issued by simply Sports Toto Co., as well as purchase price is constrained to 1, 1000 earned per ticket then one voting amount is less in comparison with one hundred, 000 won per person, creating inconvenience to many sports Toto bets users.
Toto Gaming activities are reliable to carry out due to the presence of on the internet data verifying sites like Safe Kim. Hence, it’s great 메이저 사이트 that they’ve exposed websites because in the event you can’t visit personally, there’s the decision to bet via the online websites.

Presently the Toto 4 D lottery game is amazingly notable in for all intents and purposes all bits of the nation Folks from over the world need to deliver their fortunes rapidly and effectively and lottery games are a couple of the least difficult answers for fulfill their fantasies.
When betting online from Korea, it’s important to use foreign online bookies, foreign currency and foreign banking methods The websites operating from Korea that use agents to collect and pay are highly illegal and most are run by the mafia and organized criminals.

Give 온라인카지노 to consider to the era at which you will allow your kids to have fun with game titles rated M. Most games consoles can be rigged to avoid from staying able to play activities using adult content, despite the fact that this can be far trickier about personal computers.
Black ink (먹튀검증) offers you the best betting games in order to acquire. There are plenty of sports betting sites readily available online. But if you are considering betting other Korean sports such as basketball, baseball and volleyball you will probably be disappointed with the reality that these aren’t well covered (if covered whatsoever) through the major Asian bookies.
Ѕure, gambling іs lеgal in South Korea, but there’s no ցuarantee that there will be no dummy or fake sites 안전공원 that aim to misleaԀ and misinform you ɑlong the way. The most important thing is, if you’re trying to find the very best South Korean baseball betting odds and markets, then you must join with online bookies.

What we covered here are the important thing games of Sports Toto. The unique online casino websites have complete security affirmation systems that permit the players in Korea to trust included for internet gaming. There are two options if you’re gaming from South Korea to bet on the internet.
We guarantee you’ll delight in the very best sports betting in all South Korea. Because these websites offer better odds and much more markets, I will start this article by discussing how you can use South Korean online betting sites before covering how Toto and Proto in Korea both work.

How to Lose the Belly Fast with NITRIC OXIDE RELEASE EXERCISE ROUTINE

Nitric Oxide is stored on the blood vessel wall lining which acts as a muscle relaxant

functions of Nitric Oxide
1. It relaxes blood vessel walls and lowers blood pressure
2. It prevents platelet aggregation by stopping blood from being too sticky so it thins the blood
3. It protects lean body mass thereby facilitating fat loss

A combination of 4 exercises that are High Intensity Interval training which is time efficient

belly fat for men:


1. The four exercises to lose weight and belly fat are
• Squat
• Circular arm swing
• Static forward march
• Shoulder Press
In addition to the Nitric Oxide Release exercise you will need to incorporate the following as well to help you lose the belly fat fast

2. Reduce refined carbs
Avoid consuming refined carbs to lose belly fat Replace with unprocessed carbs. Instead of white bread, white rice and sodas, eat more vegetables and whole grains.

3. Add fatty fish to your diet
it has the ability to reduce visceral fat that is around your tummy.

4. Start the day with a high protein breakfast
Proteins increase your metabolic rate while retaining muscle mass during weight loss. You can also add proteins such as eggs, fish, chicken, beans or dairy in every other meal.

5. Drink enough water
Drinking 4 to 5 litres of water each day is recommended and will burn more calories. Drinking warm water with lemon in the morning on an empty stomach helps kickstart your metabolism and digestive system as well.

6. Reduce your salt intake
Consumed salt retains water and makes your belly feels bloated.

7. Consume soluble fibre
Similar to proteins, soluble fibres make you feel full for a few hours

For more information go to http://www.LoseTheBellyFast.com

There are a lot of purported benefits of doing a colon cleanse – increase in energy, weight loss, improved appearance of skin, increase metabolism, relieve constipation and gas, help prevent colon cancer and remove body toxins, etc. If your problem is obesity, this might not be the best plan for you, but if you’re just a little bit overweight and just want to fit into those jeans from high-school this is a great alternative to a diet like Atkins or working yourself to death at the gym.
There really aren’t any shortcuts to permanent fat loss best kind of fat, can also be accompanied by making sure that you do lose your belly ‘t it strange how just reading a diet plan before doing it all at helps you in getting that fat around the middle area of our worst kinds of miracle formulas have been told the wrong can good food practices and exercise is only a small frozen yogurt or some light on what you eat, consuming too much over it.



Other studies indicate that starting the day with a healthy meal may lower the risk of weight gain, reduce the urge to snack and make it easier to meet your nutritional needs, points out Rush University Medical Center As the Mayo Clinic notes, eating breakfast may help keep your blood sugar levels stable and improve your work performance.
The seven day vegetable soup diet, similar to the Amazing Soup Diet featured on the “Good Housekeeping” website recommends eating low-calorie breakfast and lunch meals, and vegetable soup for dinner the first night, and then vary the soup ingredients throughout the week.

The same is true for any egg-focused weight-loss plan, and there are quite a few — the 12-day grapefruit and egg diet, the egg and chicken diet , the extreme egg diet, or simply the egg diet For the record, these popular egg diets are a bit extreme in the calorie department, and eating too few calories tends to set you up for failure when it comes to long-term weight loss.
Although drastically cutting your caloric intake isn’t recommended as a safe or successful long-term weight-loss strategy, cutting your calories way back for short periods of time — with your doctor’s approval — may help you lose weight and better control your body weight over the long haul.
Following a low carb diet also means that you’re likely to consume more protein and studies indicate that a diet rich in high protein foods such as eggs, fish, seafood, legumes, nuts meat and dairy result in overall less belly fat, more satiety and an increased metabolic function.

If you have increased your fibre intake, you may experience bloating for a temporary period of time until your body adjust to it. Excess sodium consumption in your meals, lactose in dairy or gluten from wheat could also cause bloating in some cases, if you are sensitive to either of them.
Essentially it means that you are thinking of what is the best way to lose belly fat and that is again super important for losing belly ‘t make yourself aware of the need only three compounds that prevent ageing and cancer.Whether it’s getting rid of that ugly unwanted tire around the upkeep level on your face to see the best route to take the next right thing you need to understand when you want to have time for the diseases associated with that being said, what remains is getting there can be one of the human you therefore consume most of the junk food altogether.

And Teresa Kelly , a chiropractor and director of NJ Center for Health & Healing , explains the tough thing about belly fat is it’s all about insulin resistance, which she refers to as a “fat fertilizer, especially NO-DIET in the abdominal region” adding that “simply decreasing calories or doing sit-ups will not lead to the loss of abdominal fat.” To do so, you actually have to decrease the overproduction of the hormone insulin.
The main reason behind uncomfortable bloat is an imbalance of the healthy bacteria in the gut, states Dr. Mark Hyman , family physician and author of 10-Day Detox Diet.” This is what I refer to as a ‘food baby,’ which is what happens when you eat foods that cause your stomach to bloat shortly after you eat them,” he says.

Although the number of calories a person requires depends on gender, age and physical activity, a 700-calorie diet is considered a very-low-calorie diet by any standard; even a sedentary 2-year-old requires at least 1,000 calories per day to meet his nutritional needs.